The right workout outfits for women | RyderWear can make the difference between a boring workout and one you look forward to. Whether you’re running outdoors or going to a HIIT class, it’s essential to have outfits that are comfortable and support your body.

A Good Workout Bra for Every Woman

Investing in the right sports bra can be crucial for your workouts, especially if you’re doing any high-impact exercises, like running or weight training. The right bra will not only provide the proper support but also be breathable and help keep you cool.

Leggings and Tights for Every Workout

Whether you’re doing yoga or hitting up a spinning class, a quality pair of leggings is a must. The best workout leggings will be stretchy, durable and offer support for all of your movements.

If you’re looking for a basic workout top to go with your leggings, you can’t go wrong with a smooth light compression tank. It’s a flattering fit and a great way to boost your confidence, too!

The FP Movement Collection from bohemian brand Free People offers activewear in the form of separates and full workout outfits. The Run through My Mind leggings with matching sports bra are “perfect for work outs and yoga, and they’re eco-friendly as well, made from an Italian econyl seamless yarn,” says FP Movement founder Emily Hill.

Old Navy is a great place to shop for affordable workout gear. Its pieces are a great value and feature size inclusivity (from XS to 4X). The company also makes maternity workout wear, which is perfect for any busy mom who wants to be ready to hit the gym.